皮拉提斯復健(二)

週次計畫

週次	主題
第 1 週	Review of Pilates Exercises Core Stabilization Concept Introduction of Pilates Props and Equipment 2020/09/16
第 2 週	Apparatus exercise (1) 2020/09/23
第 3 週	Apparatus exercise (2) 2020/09/30
第 4 週	課程暫停一周順延至期中考周Apparatus exercise (3) 2020/10/07
第 5 週	Apparatus exercise (3)Apparatus exercise (4) 2020/10/14
第 6 週	Apparatus exercise (4)Apparatus exercise (5) 2020/10/21
第 7 週	Apparatus exercise (5) Apparatus exercise (6) 2020/10/28
第 8 週	Apparatus exercise(6) ( 期中考週)期中考(Mid-term Exam) 2020/11/04
第 9 週	Core Stabilization AssessmentGroup presentation(1) 2020/11/11
第 10 週	Group presentation(1)Group presentation(2) 2020/11/18
第 11 週	Group presentation(2)全校運動會停課 2020/11/25
第 12 週	全校運動會Core Stabilization Assessment 2020/12/02
第 13 週	Movement Assessment in a Pilates Session 2020/12/09
第 14 週	Therapeutic exercise prescription with Pilates apparatus 2020/12/16
第 15 週	Application of apparatus exercise-Case Study(1) 2020/12/23
第 16 週	期末考(Final Exam)Application of apparatus exercise-Case Study(2) 2020/12/30
第 17 週	Review and Reunion(I)元旦 2021/01/06
第 18 週	Review and Reunion(II)期末考(Final Exam) 2021/01/13