體育-壘球乙
Physical Education
| 節 | 週四 |
|---|---|
7 15:30–16:20 | 體育-壘球乙 2 節連堂 |
8 16:30–17:20 |
* 根據陽明交大上課時間表所列
一.提升壘球技能及認知 二增進壘球常識與規則提升三培養團隊合作及比賽能力. First, improve softball skills and cognition. Second, learn softball knowledge and rules. Third, cultivate teamwork and competition ability.
先修第一學期壘球課程 Prerequisite for the first semester softball course
無備註
體育室輔助教學網站(棒球輔助教學課程) 發球機輔助練習
作業部份(Homework): 考試部份(Exam): 跑壘測驗(期中考)綜合實戰(期末考) Base running test for the midterm and actual combat for the final exam. 評量部份: 術科測驗 70% 出席勤惰及學習態度30% Technical test: 70% Course participation: 30%
變化球技巧及戰術暗號
1.變化球技巧 2.投手牽制 3.投捕及打擊戰術暗號 4.守備戰術暗號
- 講授:
- 2
- 示範:
- 4
- 實作:
- 12
實戰及規則講解
1.分組比賽 2.變化球打擊技巧 3.團隊默契 4.討論
- 講授:
- 2
- 示範:
- 4
- 實作:
- 12
-
備註:1. 其他欄包含參訪、專題演講等活動。
-
備註:2. 請同學遵守智慧財產權觀念及勿使用非法影印教科書。
| 週次 | 主題 |
|---|---|
| 第 1 週 | 課程進度簡介及分組比賽學生名單確定 1.Introduce the course progress 2.Determine the participants of the course 3.Group for competitions |
| 第 2 週 | 各種變化球技巧教授及練習 Teaching and practice of breaking ball |
| 第 3 週 | 投手牽制課程示範及練習 Teaching and practice of pitcher pick-off |
| 第 4 週 | 跑者離壘課程示範及練習 Teaching and practice of base running |
| 第 5 週 | 投捕及打擊戰術暗號講解運用 Teaching and practice of pitching/catching Application of batting tactics |
| 第 6 週 | 守備戰術暗號講解運用 Application of defensive tactics |
| 第 7 週 | 分組學生默契訓練及綜合練習 Group practice |
| 第 8 週 | 分組學生默契訓練及綜合練習 Group practice |
| 第 9 週 | 期中考試 Midterm exam |
| 第 10 週 | 分四組循環(兩組)分組比賽及(兩組)變化球打擊技巧教授及練習 Divide into four groups, two conduct competitions and the others practice of pitching and batting. |
| 第 11 週 | 分四組循環(兩組)分組比賽及(兩組)變化球打擊技巧教授及練習 Divide into four groups, two conduct competitions and the others practice of pitching and batting. |
| 第 12 週 | 分四組循環(兩組)分組比賽及(兩組)變化球打擊技巧教授及練習 Divide into four groups, two conduct competitions and the others practice of pitching and batting. |
| 第 13 週 | 分四組循環(兩組)分組比賽及(兩組)變化球打擊技巧教授及練習 Divide into four groups, two conduct competitions and the others practice of pitching and batting. |
| 第 14 週 | 分四組循環(兩組)分組比賽及(兩組)變化球打擊技巧教授及練習 Divide into four groups, two conduct competitions and the others practice of pitching and batting. |
| 第 15 週 | 分四組循環(兩組)分組比賽及(兩組)變化球打擊技巧教授及練習 Divide into four groups, two conduct competitions and the others practice of pitching and batting. |
| 第 16 週 | 期末考週 Final exam |
| 第 17 週 | 彈性補充教學 Flexible Learning Week |
| 第 18 週 | 彈性補充教學 Flexible Learning Week |
1最新棒球戰略與訓練法 簡曜輝著 2運動訓練科學 中華民國體育總會 3打擊技術與分析 楊青龍著
- 地點
- 研究室(綜合球館)
- 時間
- 星期一全天 Monday
- 聯絡方式
- shanying@cc.nctu.edu.tw
